Holistic Hormone Health and Natural Fertility Strategies
Don’t miss out on the free webinar: Beyond The Pill. Watch it now…
Whether you’re looking for one-off guidance or long-term support, I offer coaching to help you navigate your cycle, fertility and reproductives choices with clarity and confidence.
Not sure which option is right for you? Let’s chat to discuss it in a 15 minute free consult.
The best way I can serve you is through an ongoing coaching relationship, where we take the time to uncover the deeper story of your cycle.
My programme of 8 one to one teaching and coaching sessions (online or in person) is suited for individuals and/or couples who want to learn a natural birth control method, and/or are experiencing menstrual cycle irregularities and are seeking to restore their menstrual cycle and reproductive health. This includes those who have recently come off hormonal contraceptives, those experiencing difficulty conceiving, abnormal mucus patterns, painful menstruation, short luteal phases, and irregular cycles. This programme is designed for those seeking holistic and natural ways to manage their fertility, and are committed to applying themselves to the process. I will be here to support you and cheer you on.
With longer-term coaching, you’ll learn the Fertility Awareness Method (FAM) to track your cycle as a diagnostic tool and 99.4% effective birth control. I’ll guide you in making lifestyle and nutritional shifts, identifying necessary testing, and implementing natural strategies to support your hormonal and fertility health.
By the end you will:
✅ Gain a thorough understanding of male and female fertility and the mechanics and physiology of female fertile signs and conception.
✅ Understand and apply daily Cervical Mucus and BBT observations and tracking.
✅ Understand the optional marker of Cervix Position as an additional fertility sign.
✅ Feel confident in identifying the open and closing of your fertile phase in any given cycle.
✅ Gain proficiency in analysing your charts not only for your fertile phase, but also for your cycle parameters (health markers).
✅ Many couples also report an increased sense of connection both in intimacy and mundane life through this practice and the conversations that are generated.
✅ Women often report a life affirming boost in empowerment and confidence, and even a healthier, happier experience of their monthly cycles!
In addition to our sessions you will receive:
✨ Access to message communication with me in between sessions for ‘in your pocket’ answers to burning questions (for life!).
✨ Comprehensive handouts after each session to consolidate learning.
✨ 3 months free Read Your Body App access.
✨ Lifetime* access to ‘Better Birth Control’ online course, complete with videos covering every subject from our sessions and other subjects of interest such as conception charting, postpartum charting, and charting for health.
PRICING:
I offer a sliding scale with three pricing tiers to make this work accessible while sustaining my practice:
Please choose the tier that most honestly reflects your current financial situation. To help you decide, I use the Green Bottle Sliding Scale — you can view the graphic here.
Interested in working together? Book a session or package today by emailing me at isobel@abetterworldtobleedin.com.
Or, book a free 15 min connection call to meet me and find out if we are a fit!
Need help with a specific cycle symptom or reproductive health concern? A one-off session is ideal if you:
✔ Are struggling with a cycle issue like irregular periods, painful cramps, or hormonal imbalances.
✔ Need support with fertility challenges or difficulty conceiving.
✔ Are facing a reproductive health decision and want clarity.
✔ Want to understand where to start in uncovering the root of a condition.
In this 60-minute session, we’ll focus on your most pressing concern and outline practical steps to move forward.
Email me isobel@abetterworldtobleedin to schedule.
Tired of the side effects and uncertainty of conventional birth control? Better Birth Control is an 8-week online course designed to teach you the Fertility Awareness Method (FAM) for effective, natural contraception—so you can prevent pregnancy with confidence and without synthetic hormones.
🔹 You want a hormone-free, science-backed way to avoid pregnancy.
🔹 You’re new to FAM and want expert guidance in mastering it.
🔹 You want the flexibility of learning at your own pace, but with the support of coaching and community.