Natural Birth Control and Menstrual Cycle Health
for busy bodies with complex cycles

Busy. Balanced. Bleeding.

Avoid pregnancy naturally and confidently whilst maintaining a regular and healthy menstrual cycle that helps, rather than hinders, your journey towards the creation of your goals and dreams.

behind a better world to bleed in

Hi, I'm Isobel

Isobel is a certified Fertility Awareness Educator (NFPTA) and Fertility Awareness Method Mastery™ Practitioner in training, who specialises in empowering high-performing women with tailored hormonal health education and coaching. Her methods are especially suited for those who use their bodies for their careers, such as athletes and performers, as they provide a deep understanding of hormones and how to optimise them. 

Ambitious and embodied women are changing the world, and I’m here to guide you on your journey.

freebie for you

My Period, My Power Mini Course

A resource for individuals struggling with balancing an active and performance driven career or lifestyle with their menstrual cycle and hormone health.

from surviving to thriving:

IN SEASON CYCLES

Tired of worrying if-and-when your period is going to come, and flip flopping between hormone balancing trends that leave you feeling disempowered and dissatisfied? 

Chart your cycles with an effective and natural birth control method, whilst exploring highly personalised holistic health strategies to bring rhythm and ease back to your cycles.

Break up with the pill:

Better Birth Control

One stop to life changing levels of body literacy and highly effective, completely natural and side effect free birth control, bringing you more peace of mind,  connection and sensuality in moments of intimacy – and beyond.

FREE MINI COURSE

My Period My Power

Discover the power of reading your menstrual cycle as a diagnostic tool to uncover the root cause of your hormonal challenges.

a better world to bleed in is a world free from the menstrual shame, denial, fear and misinformation that disconnects us from our power and costs us our health. A better world to bleed in is created every day by the courage of those who demand more; for themselves, the women around them, and the generations to come. You are part of creating a new paradigm: of girls who feel safe in their bodies and women whose power and leadership arises from their cyclicality, not despite of it.

thank you for helping make a better world to bleed in.

Testimonials

“I am truly blown away with how my body as well as my mind has responded to learning fertility awareness with 1:1 support from Isobel. My body has quite literally regulated itself in response to in-depth cycling charting and a dedicated fertility awareness practise and learning. My periods and cycles have become regular (something they have never been before in all my 28 years) and I feel totally empowered with the tools I need to make this a lifelong practise I can trust.”

CLEA

“Being guided through FAM by Izzy has given me such joy! She’s such a delightful person to work with. Izzy’s calm, clear and neutral energy made taking the leap of faith and switching to FAM as my main contraceptive method less intimidating, making me feel confident and supported in the process. Izzy is a very reliable coach, ensuring that none of my questions or worries go unheard. Cycle awareness has helped me in so many aspects of my life and has given me deep reverence for this body that we inhabit as women!” 

LOLA

“Izzy’s coaching was life changing. I’ve confidently been using FAM for the past 6 months and won’t be going back to my previous birth control method. Izzy’s coaching approach is clear, empowering, and knowledgeable. I can’t have asked for a better introduction to FAM.”

yelena

“Isobel has given me so much confidence, and invited me to listen to my body. In Season Cycles has changed my life – that’s dramatic but it’s true! I felt like I didn’t have enough time but its been able to fit perfectly into my already busy life.

CHARLOTTE

Ready to ditch hormonal birth control for good and heal your hormones?

I can help you regulate your cycles whilst avoiding pregnancy effectively with a scientifically proven and highest efficacy method of Fertility Awareness and holistic and natural lifestyle and nutritional strategies.