Holistic Hormone Health and Natural Fertility Strategies
Grab the freebie: MY-PERIOD-MY-POWER portal ———-> full of resources and support for active individuals with complex cycles and irregular periods.
Exploring all things natural birth control, conscious contraception, fertility strategies and Fertility Awareness Methods.
Choosing how to manage your fertility is a deeply personal decision. When it comes to deciding between hormonal birth control vs natural methods, it’s normal to feel overwhelmed or uncertain about which method suits your needs, goals, and lifestyle. Women have been managing their fertility since time began, using knowledge passed down through generations to […]
The Fertility Awareness Method (FAM) is more accurately referred to in the plural – Fertility Awareness Methods (FAMs). It’s an umbrella term for several techniques of observing and charting physical signs of fertility which offer a natural approach to understanding your body and menstrual cycle. With these methods you can learn to identify the fertile […]