Reclaim your health naturally with In Season Cycles—Fertility Awareness Method education and holistic hormonal health coaching tailored for dancers, athletes, and creative women seeking freedom from hormonal contraceptives.
Already charting your cycles for birth control, conception or health monitoring purposes but needing a refresher, specific question answered or an extra eye on your charts? Schedule a one-off 90 minute breakthrough call to reignite and realign you with your fertility goals.
I am available for interviews, podcasts and group workshops to provide your community with insight and inspiration in hormonal balance, Fertility Awareness and menstrual cycle health.
A calm and functioning nervous system is essential for hormonal health. Reset your nervous system, recover, soothe inflammation and rest deeply with these tailored Non Sleep Deep Rest practices.