Holistic Hormone Health and Natural Fertility Strategies
Grab the freebie: MY-PERIOD-MY-POWER portal ———-> full of resources and support for active individuals with complex cycles and irregular periods.
What is menstrual denial? Menstrual denial: the symptom of a culture that would rather overlook, dismiss, and suppress the deeper meaning of menstruation. A cultural gaslighting forged over decades. Menstrual denial is reinforced by period product advertisements which depict women rejoicing over their ability to hide and ignore their menstrual blood whilst wearing white. It […]
Natural birth control methods, particularly the Fertility Awareness Method (FAM), can be highly effective when practiced correctly. However, mistakes can happen, and when they do, they often lead to unintended pregnancies. If you’re using FAM or considering it, here are six ways you can make your natural birth control effective. 1. Misinterpreting Cervical Mucus FAM […]
This blog post is about natural birth control. When it comes to birth control, many people are seeking more natural approaches that don’t involve synthetic hormones or invasive procedures. Natural birth control methods provide an alternative that empowers individuals to work with their body’s natural rhythms. By understanding your menstrual cycle and fertility signs, you […]